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If you want to get into your favorite dress in only 24 hours, this diet plan is just what you need. This diet, called ‘emergency’ diet proved to be very useful for people who don’t have time to exercise regularly. It may be tried by those who have an important event coming in and don’t have the necessary time to shed some extra weight off. You will be shocked to find out that this diet plan can help you drop several extra pounds of belly fat in a single night. And another important thing to know is that it detoxifies your body in only 24 hours. And another good news is that you don’t have to starve yourself, because this diet plan is based on juices, smoothies and teas. They will help you eliminate waste from your body much faster, but they will also offer you the necessary nutrients.
HERE IS THE EMERGENCY DIET PLAN
8 am – You should drink a glass of lukewarm water with lemon juice.
10 am – Consume a glass of water with orange or apple juice.
12 am –Drink a cup of green tea.
1 pm – Take a glass of cold water with carrot juice.
3 pm – You may drink a cup of tea of your choice.
5 pm – Drink a glass of your favorite natural juice.
7 pm – Have another cup of green tea.
9 pm – Drink a glass of water with grapefruit juice.
10 pm – It is time to finish the diet plan with a glass of lukewarm water with lemon juice.
It is very important not to add any artificial sweeteners in your beverages in order to be effective.